Mike's Pancakes
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 126.4
- Total Fat: 0.7 g
- Cholesterol: 0.9 mg
- Sodium: 509.1 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 0.7 g
- Protein: 5.3 g
View full nutritional breakdown of Mike's Pancakes calories by ingredient
Number of Servings: 12
Ingredients
-
Egg substitute, liquid (Egg Beaters), .5 cup
Milk, nonfat, 2 cup
Flour, white, 2.5 cup
Granulated Sugar, 6 tsp
Baking Powder, 2 tsp
Salt, 2 tsp
Directions
Mix all ingredients and pour 1/3 cup of batter onto hot griddle for each pancake. Makes 12 pancakes.
Number of Servings: 12
Recipe submitted by SparkPeople user LSODOLAK.
Number of Servings: 12
Recipe submitted by SparkPeople user LSODOLAK.