Veggie Kale Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 197.9
  • Total Fat: 4.6 g
  • Cholesterol: 11.1 mg
  • Sodium: 1,738.8 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 11.1 g

View full nutritional breakdown of Veggie Kale Soup calories by ingredient



Number of Servings: 6

Ingredients

    Onions, raw, 210 grams (remove)
    Celery, raw, 260 grams (remove)
    Carrots, raw, 280 grams (remove)
    Olive Oil, 1 tbsp (remove)
    Sweet Corn, Fresh, 310 grams (remove)
    Green Beans (snap), 155 grams (remove)
    Beef broth, bouillon, consomme, 1 cup (remove)
    Beef, t-bone steak, 6 oz (remove)
    Vegetable Broth, 822 grams (remove)
    Garlic, 3 cloves (remove)
    Tomato Paste, 1 can (6 oz) (remove)

Directions



Serving Size: 8 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user ADORIBLE.