Slow Cooker Teriyaki Beef
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 217.8
- Total Fat: 3.0 g
- Cholesterol: 27.7 mg
- Sodium: 976.1 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 2.6 g
- Protein: 11.8 g
View full nutritional breakdown of Slow Cooker Teriyaki Beef calories by ingredient
Introduction
Lean Beef Chuck with red bell peppers, sweet red onions, fresh garlic, baby carrots, broccoli & pineapple all cooked in the slow cooker. Lean Beef Chuck with red bell peppers, sweet red onions, fresh garlic, baby carrots, broccoli & pineapple all cooked in the slow cooker.Number of Servings: 8
Ingredients
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3/4 pound Lean Beef Chuck, Raw (Stew Meat)
Two cups Red Bell Peppers, Sliced.
One cup Sweet Red Onion, Sliced.
Three cloves of Garlic.
About 10 Baby Carrots.
Two cups of fresh Broccoli.
One medium can of Pineapple, in juice.
One cup of Mr. Yoshida's Original Gourmet Cooking Sauce.
Optional:
-Rice, not included in nutrition count.
Tips
You can add any other veggies you like. If you are worried about the sodium content, you could sub the Mr. Yoshida's Cooking Sauce with Lite low sodium soy sauce. Sriracha hot sauce can be used to add some spice. :)
Directions
Prepare all ingredients, by cutting them into bite site pieces.
Spray slow cooker with Pam & set to low.
Toss the meat, veggies, & pineapple inside slow cooker.
Top with one cup of Mr. Yoshida's Cooking Sauce.
Stir, cover, & cook on low for 5-6 hours or until meat & veggies are tender.
Serving Size: Makes about eight 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ODINSMOMMY.
Spray slow cooker with Pam & set to low.
Toss the meat, veggies, & pineapple inside slow cooker.
Top with one cup of Mr. Yoshida's Cooking Sauce.
Stir, cover, & cook on low for 5-6 hours or until meat & veggies are tender.
Serving Size: Makes about eight 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ODINSMOMMY.
Member Ratings For This Recipe
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