Scrambled eggs with salsa and avocado
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 208.5
- Total Fat: 12.0 g
- Cholesterol: 185.6 mg
- Sodium: 750.5 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 5.0 g
- Protein: 14.7 g
View full nutritional breakdown of Scrambled eggs with salsa and avocado calories by ingredient
Introduction
A lightened version of Rick Bayless' recipe, for my family's logging A lightened version of Rick Bayless' recipe, for my family's loggingNumber of Servings: 2
Ingredients
-
2 eggs
1.2 c egg beaters
1 c salsa (I use Rick Bayless')
1/2 avocado, diced
cilantro (optional)
Directions
Cook salsa in skillet until liquid is considerably reduced.
Pre-stir eggs lightly; add eggs & avocado to pan. Scramble until done to taste. Sprinkle with cilantro if desired. Serve with tortillas or toast.
Serving Size: Makes 2 1.25 c servings
Number of Servings: 2
Recipe submitted by SparkPeople user ZILLYONS.
Pre-stir eggs lightly; add eggs & avocado to pan. Scramble until done to taste. Sprinkle with cilantro if desired. Serve with tortillas or toast.
Serving Size: Makes 2 1.25 c servings
Number of Servings: 2
Recipe submitted by SparkPeople user ZILLYONS.