Anna's Chocolate Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 305.7
- Total Fat: 11.1 g
- Cholesterol: 0.0 mg
- Sodium: 70.5 mg
- Total Carbs: 63.9 g
- Dietary Fiber: 11.2 g
- Protein: 12.5 g
View full nutritional breakdown of Anna's Chocolate Breakfast Smoothie calories by ingredient
Introduction
w/Whole oats, banana, almonds, flax and soy milk w/Whole oats, banana, almonds, flax and soy milkNumber of Servings: 1
Ingredients
-
1 Banana
1/4 Cup whole oats
1/2 tbsp unsweetend cocoa powder
1 pinch of Flax Seeds
1 pinch of Sliced Raw Almonds
1/2 cup of Soy Milk or Almond Milk
Directions
Combined ingredients into High-Speed Blender. For Blendtec choose 'Ice Milkshake'. Other blenders you may need to run the flax, almonds and oats through a food processor first.
Serving Size: Makes 1 Complete Breakfast for a happy 2nd Grader
Number of Servings: 1
Recipe submitted by SparkPeople user L453998.
Serving Size: Makes 1 Complete Breakfast for a happy 2nd Grader
Number of Servings: 1
Recipe submitted by SparkPeople user L453998.