Cornbread Approximation - Gluten and Lactose Free

Cornbread Approximation - Gluten and Lactose Free
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 124.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 243.7 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.9 g

View full nutritional breakdown of Cornbread Approximation - Gluten and Lactose Free calories by ingredient


Introduction

A modified extended cornbread made today for our Kale, Bok Choy, Mizuna, Lamb, Beef strew! A modified extended cornbread made today for our Kale, Bok Choy, Mizuna, Lamb, Beef strew!
Number of Servings: 10

Ingredients

    *Gluten Free Pantry Yankee Cornbread & Muffin (whole mix)

    *rice flour, brown, 1/8 cup

    *quinoa flour, 1/8 cup

Tips

I covered for the first 16 minutes of cooking to help keep some of the moisture in and the crust from getting to brown.

I also did not use the "milk" or "butter" as called for - and instead substituted with "water" (cause I need to cook with water more often) and an "earth balance" substitue.

Earth balance works wonders as a butter substitute. They even have a shortening option when making pastries.


Directions

Prepare dry ingredients as instructed. Add 1/8 cup quinoa flour and 1/4 cup brown rice flour.

Then, follow the rest of the instructions as listed on the box. Let cool for apx. at least 30 minutes before turning out of pan.


**I added an extra 1/8 cup of water and 1/8 cup of almond milk to keep moist. However, as this is cornbread - it was still dry, but yummy.



Serving Size: Makes apx 10 1-inch servings