After gym Recovery smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.8
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 10.5 g

View full nutritional breakdown of After gym Recovery smoothie calories by ingredient
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Submitted by: GEMMAMISS

Number of Servings: 1


    Holland and barrett 90% soya protein powder, 20 gram(s) (remove)
    *Peanut Butter Whole Earth Smooth Original, 15 gram (remove)
    *Milk Skimmed Sainsbury's per 100ml, 2 serving (remove)
    green and blacks cocoa powder, 5 gram(s) (remove)


Serving Size: 1 large or 2 small glasses

Number of Servings: 1

Recipe submitted by SparkPeople user GEMMAMISS.


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