Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.8 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 10.6 g |
| Protein | 10.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in After gym Recovery smoothie
View the full After gym Recovery smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of After gym Recovery smoothie
89 calories of Peanut Butter Whole Earth Smooth Original , (15 gram)
78 calories of Holland and barrett 90% soya protein powder, (20 gram(s))
70 calories of Milk Skimmed Sainsbury's per 100ml, (2 serving)
18 calories of green and blacks cocoa powder, (5 gram(s))
Calories per serving of After gym Recovery smoothie
89 calories of Peanut Butter Whole Earth Smooth Original , (15 gram)
78 calories of Holland and barrett 90% soya protein powder, (20 gram(s))
70 calories of Milk Skimmed Sainsbury's per 100ml, (2 serving)
18 calories of green and blacks cocoa powder, (5 gram(s))