Lemony Bean Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 191.8
  • Total Fat: 3.4 g
  • Cholesterol: 2.0 mg
  • Sodium: 61.1 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 10.7 g

View full nutritional breakdown of Lemony Bean Salad calories by ingredient



Number of Servings: 4

Ingredients

    2 Tablespoons lemon juice
    2 tsp extra-virgin olive oil
    1/2 tsp garlic, minced
    1.4 tsp Dijon mustard
    1/8 tsp black pepper
    1/8 tsp sugar
    1/4 cup red onions
    2 cups cannellini (white) beans (cooked)

Directions

Combine all but the beans in a bowl with a whisk. Stir in cooked cannellini beans. Top with 2 tablespoons of shaved, fresh Parmigiano-Reggiano cheese

Serving Size: Makes 4 one-half cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SDWATS230.