Fried Rice
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 160.7
- Total Fat: 5.3 g
- Cholesterol: 64.4 mg
- Sodium: 401.2 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 2.3 g
- Protein: 5.9 g
View full nutritional breakdown of Fried Rice calories by ingredient
Number of Servings: 10
Ingredients
-
6 cups cooked brown rice
1 1/2 cups frozen peas & carrots, thawed
1 cup chopped onion
2 cloves garlic, chopped
2 tbsp canola oil
1/4 cup soy sauce
3 eggs
Directions
Heat 2 tbsp oil in large skillet or wok. Add onion, garlic, and peas & carrots to oil. Cook until vegetables are slightly softened. Add 3 eggs and scramble. Add rice and soy sauce. Stir until combined. Cook until warmed through.
Serving Size: makes about 10 one cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user HELSBORO.
Serving Size: makes about 10 one cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user HELSBORO.