Fried Rice

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 160.7
  • Total Fat: 5.3 g
  • Cholesterol: 64.4 mg
  • Sodium: 401.2 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.9 g

View full nutritional breakdown of Fried Rice calories by ingredient



Number of Servings: 10

Ingredients

    6 cups cooked brown rice
    1 1/2 cups frozen peas & carrots, thawed
    1 cup chopped onion
    2 cloves garlic, chopped
    2 tbsp canola oil
    1/4 cup soy sauce
    3 eggs

Directions

Heat 2 tbsp oil in large skillet or wok. Add onion, garlic, and peas & carrots to oil. Cook until vegetables are slightly softened. Add 3 eggs and scramble. Add rice and soy sauce. Stir until combined. Cook until warmed through.

Serving Size: makes about 10 one cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user HELSBORO.