Healthy Chicken Salad


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 126.1
  • Total Fat: 0.7 g
  • Cholesterol: 32.9 mg
  • Sodium: 55.3 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 15.0 g

View full nutritional breakdown of Healthy Chicken Salad calories by ingredient


Introduction

Change Mayo for Greek yogurt; Add onion, apple, celery, craisins and lemon juice; Grapes can also be added if prefered Change Mayo for Greek yogurt; Add onion, apple, celery, craisins and lemon juice; Grapes can also be added if prefered
Number of Servings: 3

Ingredients

    Chicken
    Greek yogurt
    Lemon juice
    Apple
    Celery
    Onion
    Craisins

Directions

Cook chicken first; I suggest baking or poaching to keep chicken moist

Serving Size: Makes 3 approximate 1 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user KMCUNN3.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I used some rotisserie chicken I had left over - about a cup. About 1/2 c of greek yogurt, 1/2 grapes cut in half, and the celery, onion and a little seasoning. I made a lettuce wrap out of it, and it was delicious! - 5/22/15