Honey-Garlic Balsamic Chicken Breasts
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 363.2
- Total Fat: 12.2 g
- Cholesterol: 153.1 mg
- Sodium: 861.3 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.2 g
- Protein: 54.9 g
View full nutritional breakdown of Honey-Garlic Balsamic Chicken Breasts calories by ingredient
Number of Servings: 4
Ingredients
-
4 boneless skinless chicken breasts
1 teaspoon salt
1 teaspoon pepper
2 tablespoons butter
1 tablespoon olive oil
1/2 cup chicken broth
1/4 cup balsamic vinegar
1 tablespoon fresh lemon juice
1 1/2 teaspoons honey
3 garlic cloves, chopped
Directions
1. Pat chicken dry with paper towels. Sprinkle with salt and pepper.
2. In 10 or 12 inch skillet, melt butter over medium-high heat. Add oil. Place chicken in skillet; cook 6 to 7 minutes on each side until both sides are browned and juice of chicken is clear when center of thickest part is cut. Place chicken on plate; cover with foil to keep warm.
3. In same skillet, mix broth, vinegar, lemon juice, honey and garlic. Cook about 5 minutes or unitl sauce has thickened, scraping bottom of skillet to loosen browned bits.
4. Cut chicken diagonally into slices. Serve sauce over chicken.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SLIMAGAINKC.
2. In 10 or 12 inch skillet, melt butter over medium-high heat. Add oil. Place chicken in skillet; cook 6 to 7 minutes on each side until both sides are browned and juice of chicken is clear when center of thickest part is cut. Place chicken on plate; cover with foil to keep warm.
3. In same skillet, mix broth, vinegar, lemon juice, honey and garlic. Cook about 5 minutes or unitl sauce has thickened, scraping bottom of skillet to loosen browned bits.
4. Cut chicken diagonally into slices. Serve sauce over chicken.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SLIMAGAINKC.