Skillet Beef and Vegetable Stew


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 351.5
  • Total Fat: 8.3 g
  • Cholesterol: 84.1 mg
  • Sodium: 902.3 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 8.7 g
  • Protein: 39.1 g

View full nutritional breakdown of Skillet Beef and Vegetable Stew calories by ingredient


Introduction

an easy delicious stew! great for a quick dinner an easy delicious stew! great for a quick dinner
Number of Servings: 6

Ingredients

    1.25 pound lean beef boneless sirloin steak
    1 bag (16 ounces) frozen stew vegetables, thawed
    1 can (15 ounces) chunky garlic-and-herb tomato sauce
    1 can (14 1/2 ounces) 99% fat-free beef broth
    1 can red kidney beans

Directions

1. Remove fat from beef. Cut beef into 1/2-inch cubes.
2. Heat 10 inch skillet over medium-high heat. Cook beef in skillet about 10 minutes, stirring occasionally, until no longer pink.
3. Stir in remaining ingredients. Heat to boiling; reduce heat. Cover and simmer 5 to 10 minutes, stirring occasionally.

Number of Servings: 6

Recipe submitted by SparkPeople user CLAUDIA1333.