Hamburger and Macaroni (American Chop Suey)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 542.1
- Total Fat: 30.9 g
- Cholesterol: 85.1 mg
- Sodium: 561.9 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 4.3 g
- Protein: 26.4 g
View full nutritional breakdown of Hamburger and Macaroni (American Chop Suey) calories by ingredient
Number of Servings: 4
Ingredients
-
2 cups uncooked macaroni (use rice pasta for wheat-free version)
1 lb. ground beef
1 Tbs. olive oil
1 yellow onion, chopped (or mixed chopped green onion greens and yellow onion)
1 Tbs. olive oil
Dash crushed red pepper
1/2 tsp. Vegesal or other seasoned salt
1/2 tsp. celery seed
1 large can (28 oz) of diced tomatoes
2 Tbs. Worcestershire sauce
1/4 cup chopped parsley
Directions
Get a large pot of hot water heating and begin cooking the macaroni as per the directions on the macaroni package.
In a skillet, brown the ground beef in a tablespoon of olive oil on high heat. Stir only infrequently so that the ground beef has an opportunity to brown.
In a large skillet, sauté chopped onion with a tablespoon of olive oil on medium high heat. Add the ground beef and lower the heat to medium.
Add a dash of crushed red pepper, seasoned salt, celery seed, canned tomatoes, and Worcestershire sauce. Bring to a simmer and let simmer for 5 minutes.
Mix in the drained and cooked macaroni and parsley. Simmer for another 5 minutes.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user PAULSTGEORGE.
In a skillet, brown the ground beef in a tablespoon of olive oil on high heat. Stir only infrequently so that the ground beef has an opportunity to brown.
In a large skillet, sauté chopped onion with a tablespoon of olive oil on medium high heat. Add the ground beef and lower the heat to medium.
Add a dash of crushed red pepper, seasoned salt, celery seed, canned tomatoes, and Worcestershire sauce. Bring to a simmer and let simmer for 5 minutes.
Mix in the drained and cooked macaroni and parsley. Simmer for another 5 minutes.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user PAULSTGEORGE.