Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 542.1
Total Fat 30.9 g
Saturated Fat 10.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 15.3 g
Cholesterol 85.1 mg
Sodium 561.9 mg
Potassium 837.3 mg
Total Carbohydrate 35.8 g
Dietary Fiber 4.3 g
Sugars 7.1 g
Protein 26.4 g
Vitamin A 24.8 %
Vitamin B-12 44.2 %
Vitamin B-6 20.5 %
Vitamin C 52.1 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 7.5 %
Copper 17.4 %
Folate 21.0 %
Iron 19.7 %
Magnesium 11.0 %
Manganese 17.7 %
Niacin 32.3 %
Pantothenic Acid 6.0 %
Phosphorus 22.2 %
Riboflavin 19.3 %
Selenium 47.5 %
Thiamin 15.8 %
Zinc 33.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger and Macaroni (American Chop Suey)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger and Macaroni (American Chop Suey)

299 calories of Ground beef, lean, (4 oz)

99 calories of Macaroni, enriched, (0.50 cup elbow shaped)

60 calories of Olive Oil, (0.50 tbsp)

44 calories of 365 Organic Diced Tomatoes, (0.88 cup)

30 calories of Onions, raw, (0.50 cup, chopped)

8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)

1 calories of Parsley, (0.06 cup)

1 calories of Celery seed, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)


No nutrition or calorie comments found.