Phil's Double 5 Fruit and Banana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 205.9
- Total Fat: 1.7 g
- Cholesterol: 5.7 mg
- Sodium: 92.2 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 3.4 g
- Protein: 12.7 g
View full nutritional breakdown of Phil's Double 5 Fruit and Banana Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
No Name Frozen Fruit Blend, 280 gram(s) (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
1% Skim Milk, 1 cup (remove)
Liberté Greek Yogurt, 0.5 cup (remove)
2 cups ice
Directions
throw it in the blender
Serving Size: Makes 2-2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user ZORPHEOUS.
Serving Size: Makes 2-2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user ZORPHEOUS.