Clams/ Shrimp/ Peppers/ Yellow Rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 361.2
  • Total Fat: 6.1 g
  • Cholesterol: 136.4 mg
  • Sodium: 539.0 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 33.7 g

View full nutritional breakdown of Clams/ Shrimp/ Peppers/ Yellow Rice calories by ingredient



Number of Servings: 8

Ingredients

    *Extra Light Olive Oil, 2 tbsp (remove)
    White Wine, 4 fl oz (remove)
    Leeks, 2 leek (remove)
    Green Peppers (bell peppers), 1 cup, strips (remove)
    Peppers, sweet, red, raw, sliced, 1 cup, strips (remove)
    *Clams, canned, meat only, 4 cup (remove)
    Shrimp, cooked, 12 oz (remove)
    Garlic, 5 cloves (remove)
    Yellow Sweet Corn, Frozen, 3 cup kernels (remove)
    *Zatarain's Yellow Rice, 6 serving (remove)

Directions

saute all vegies, add shrimp & clams
serve over rice

Number of Servings: 8

Recipe submitted by SparkPeople user KWB170.

TAGS:  Fish |