Teriyaki Chicken balls
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 195.0
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 763.2 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.2 g
- Protein: 1.4 g
View full nutritional breakdown of Teriyaki Chicken balls calories by ingredient
Introduction
Here's a simple, delicious and healthy meal for the whole family! Here's a simple, delicious and healthy meal for the whole family!Number of Servings: 4
Ingredients
-
Ground chicken, 1 pound
Garlic powder, 1 tsp
Brown Sugar, 1 tsp packed
Salt, 2 dash
Onions, raw, 1 tbsp chopped
Basil, 2 tbsp
Pepper, black, 1 tsp
*Canola Oil, 1 1tsp
*Soy Sauce, 1 tsp
*Kikkoman Teriyaki Sauce & Marinade, 4 tbsp
Directions
-Pre-heat oven to 350
-grate or finely chop onions
-add onions and dry seasoning to ground chicken.
-add canola oil, soy sauce and teriyaki sauce to ground chicken and mix.
-scoop chicken with a spoon and make into a ball. Place on baking tin and use fingers to gently press chicken balls to slightly flatten it.
-Bake balls for 15 mins
-Using basting brush, add teriyaki sauce to balls at three five minute intervals until fully cooked.
-Serve with rice or quinoa and salad!
Serving Size: makes four palm sized chicken balls.
-grate or finely chop onions
-add onions and dry seasoning to ground chicken.
-add canola oil, soy sauce and teriyaki sauce to ground chicken and mix.
-scoop chicken with a spoon and make into a ball. Place on baking tin and use fingers to gently press chicken balls to slightly flatten it.
-Bake balls for 15 mins
-Using basting brush, add teriyaki sauce to balls at three five minute intervals until fully cooked.
-Serve with rice or quinoa and salad!
Serving Size: makes four palm sized chicken balls.