Wholemeal Raspberry and Banana Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 213.8
  • Total Fat: 8.6 g
  • Cholesterol: 49.5 mg
  • Sodium: 68.9 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.4 g

View full nutritional breakdown of Wholemeal Raspberry and Banana Muffins calories by ingredient
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Number of Servings: 12

Ingredients

    250g wholemeal flour
    1tsp baking powder
    50g rolled oats
    100g unsalted butter
    75g sugar
    2 eggs
    200ml semi-skimmed milk (1%)
    125g raspberries
    2bananas
    juice of 1/2 lemon

Directions

In one bowl mix flour, baking powder, oats, raspberries, mashed banana and lemon juice.

In a second bowl mix sugar, melted butter, eggs and milk.

Add wet ingredients to dry ingredients and stir.

Spoon into 12 muffin cases.

Cook for 25 minutes at 200C/400F/Gas Mark 6

1 muffin is one serving. Great for grabbing a quick breakfast with fruit and fibre.


Number of Servings: 12

Recipe submitted by SparkPeople user ~*~VICKY~*~.

TAGS:  Snacks |

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