Baked Blueberry & Peach Oatmeal
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 269.1
- Total Fat: 3.2 g
- Cholesterol: 2.5 mg
- Sodium: 615.7 mg
- Total Carbs: 58.3 g
- Dietary Fiber: 5.3 g
- Protein: 9.9 g
View full nutritional breakdown of Baked Blueberry & Peach Oatmeal calories by ingredient
Number of Servings: 12
Ingredients
-
6 cups old-fashioned oats
1 cup packed brown sugar
4 teaspoons baking powder
1 teaspoon salt
4 egg whites
2 cups skim milk
1/2 cup unsweetened applesauce
2 teaspoon vanilla extract
2 cans (15 oz) sliced peaches in water, drained and chopped
1 cup fresh or frozen blueberries
Directions
1. Preheat the oven to 350
2. Combine oats, brown sugar, baking powder and salt in a large bowl. In a separate bowl, whisk together the egg whites, applesauce, milk and vanilla. Add egg mixture to dry ingredients and stir until blended together. Let mixture stand for 5 minutes and then add the blueberries and peaches.
3. Spray an 9” x 13” baking dish with cooking spray and pour the oatmeal mixture into the dish, spreading it evenly. Bake uncovered at 350 for 35-40 minutes.
Serving Size: 12 Servings
Number of Servings: 12
Recipe submitted by SparkPeople user AMYKAREENA.
2. Combine oats, brown sugar, baking powder and salt in a large bowl. In a separate bowl, whisk together the egg whites, applesauce, milk and vanilla. Add egg mixture to dry ingredients and stir until blended together. Let mixture stand for 5 minutes and then add the blueberries and peaches.
3. Spray an 9” x 13” baking dish with cooking spray and pour the oatmeal mixture into the dish, spreading it evenly. Bake uncovered at 350 for 35-40 minutes.
Serving Size: 12 Servings
Number of Servings: 12
Recipe submitted by SparkPeople user AMYKAREENA.