Chickpea Cookie Dough Dip

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 197.3
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.6 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.7 g

View full nutritional breakdown of Chickpea Cookie Dough Dip calories by ingredient


From the blog, Rabbit Food for My Rabbit Teeth.
From the blog, Rabbit Food for My Rabbit Teeth.

Number of Servings: 10


    1 15oz can of chickpeas
    1 + 1/4 cup pitted medjool dates
    1/2 cup water
    1/3 cup chocolate chips (of your choice, you could use carob chips for a vegan option)
    3 Tbs almond butter
    2 Tbsp rolled oats
    1 Tbsp + 1 tsp pure vanilla extract
    1/8 tsp salt


Serve with: Apple slices, whole-grain pretzels, graham crackers, toast, the possibilities are endless! (Not included in nutritional info.)


Remove pits from the dates and place in a bowl or jar with 1/2 cup of water. Cover the bowl or jar and let it sit in the refrigerator for at least 8 hours (or overnight). Strain and rinse the chickpeas. After dates have soaked, combine the chickpeas, dates (including their soaking liquid), almond butter, oats, vanilla, and salt in a food processor, excluding the chocolate chips. Blend until smooth, scraping down the sides with a spatula as needed. Remove dough from the for processor and gently mix in the chocolate chips. Refrigerate and serve cold.

Serving Size: 4.8 Tbsp.

Number of Servings: 10

Recipe submitted by SparkPeople user RACHERPEG.

Member Ratings For This Recipe

  • no profile photo

    So tasty! - 11/10/18

  • no profile photo

    Very Good
    great with apples - 1/15/13