MS Breakfast Quinoa

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.3
  • Total Fat: 5.1 g
  • Cholesterol: 9.5 mg
  • Sodium: 53.7 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 9.8 g

View full nutritional breakdown of MS Breakfast Quinoa calories by ingredient



Number of Servings: 4

Ingredients

    1c quinoa
    2c milk
    3T brown sugar
    1/8t cinnamon

Tips

Serve with fresh berries.


Directions

Boil quinoa in milk until milk is absoubed. Add sugar and cinnamon.

Serving Size: Serves4 (1c)

Number of Servings: 4

Recipe submitted by SparkPeople user DOCTORFOODLOVE.