Low Fat Tuna Maccarroni

Low Fat Tuna Maccarroni
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 6.4 g

View full nutritional breakdown of Low Fat Tuna Maccarroni calories by ingredient



Number of Servings: 1

Ingredients

    1 pac macaroni
    2 medium sized onion
    1 large tomato
    2 green chillies
    1 tin white tuna
    1 packet Kdd tomato paste
    Soya sauce 1 tb spoon
    Chilli paste 1 tb spoon
    1 tsp chilli powder
    1 tsp coriander powder
    1/2 lime juice
    Olive oil ( use only olive oil)
    Any vegetable according to ur taste

Tips

Use olive oil only & add less salt


Directions

Take a pan add little olive oil & add the onion and chillies
Saute it for 2 mins & thn add garlic, salt & soya sauce
Saute it for another 5mins
After tht add the vegetables (optional)
Saute it till its half cooked
Add the chilli powder & coriander powder
And add the crushed tuna
Saute it for 5-6 mins
Nw add the tomatoes and cover the pan with a lid
Let it simmer for 10 mins
Nw add the kdd tomato paste, lime juice & salt according to ur taste
Saute it for 5 mins & add chopped coriander leaves

Now boil the macroni with salt & olive oil for 8 mins
Mix the curry & Enjoyy the Delicious Dish

Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user ZUMINZAM.