Meghan's Hot Dog Meal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 340.3
- Total Fat: 4.0 g
- Cholesterol: 29.0 mg
- Sodium: 1,317.2 mg
- Total Carbs: 52.2 g
- Dietary Fiber: 5.3 g
- Protein: 18.9 g
View full nutritional breakdown of Meghan's Hot Dog Meal calories by ingredient
Number of Servings: 1
Ingredients
-
Oscar Mayer Wieners (fat free hot dogs), 2 serving
Sauerkraut, .33 cup
*Cheese, Laughing Cow Llight Blue Cheese 1 wedge, 1 serving
Spinach, fresh, 1 cup
*Brown Rice, long grain, 1 cup
Directions
Fix brown rice to package instructions. When it is still hot, stuff at least 1 cup of spinach into wilt.
Microwave 2 FF hot dogs with the wedge of cheese.
Toss the rice, the hot dog/cheese, and the sauerkraut together.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HEAVEN_LOVE7.
Microwave 2 FF hot dogs with the wedge of cheese.
Toss the rice, the hot dog/cheese, and the sauerkraut together.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HEAVEN_LOVE7.