Ham Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 209.2
- Total Fat: 7.5 g
- Cholesterol: 31.0 mg
- Sodium: 1,005.5 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 5.9 g
- Protein: 8.8 g
View full nutritional breakdown of Ham Sandwich calories by ingredient
Number of Servings: 1
Ingredients
-
2 tbsp light mayo
6 slices of deli fresh ham
2 pieces of sara lee 45 calorie bread
1/2 cup lettuce
3 slices tomato
1 slice red onion
Directions
Serving Size: makes one sandwhich
Number of Servings: 1
Recipe submitted by SparkPeople user MRSVSLENCIA06.