100 Calorie Chocolate Peanut Butter Protein Bar

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,455.0
  • Total Fat: 101.4 g
  • Cholesterol: 180.0 mg
  • Sodium: 2,014.0 mg
  • Total Carbs: 538.5 g
  • Dietary Fiber: 56.1 g
  • Protein: 161.3 g

View full nutritional breakdown of 100 Calorie Chocolate Peanut Butter Protein Bar calories by ingredient


Yummy! Yummy!
Number of Servings: 1


    4 cups Rice Krispies
    2 cups Rolled Oats
    8 Tbs Natural Peanut Butter
    1 cup Sugar-free pancake syrup
    1 cup Marshmallows
    3 scoops Designer Whey double chocolate protein powder


Simply stir all ingredients together and microwave until the marshmallows are gooey and able to be stired in. You will need to mix a bit with your hands - this can get very sticky! However, place the mixture on a parchment lined cookie sheet and spread until you reach almost the corners. Allow to cool for a few minutes and touch up ends to make more squared. Cool completely in the refridgerator and cut into 24 pieces. Store in fridge.

Serving Size: Makes 24 bars

Number of Servings: 1

Recipe submitted by SparkPeople user SD_BUSBY.

TAGS:  Snacks |