Smokey Roasted Red Pepper Bean Dip
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 86.8
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 313.0 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 3.1 g
- Protein: 3.6 g
View full nutritional breakdown of Smokey Roasted Red Pepper Bean Dip calories by ingredient
Introduction
Two types of beans roasted red pepper and smokey paprika. Two types of beans roasted red pepper and smokey paprika.Number of Servings: 16
Ingredients
-
1 can 19 oz white kidney beans drained and rinsed
1 can 19 oz chick peas drained and rinsed
8 oz roasted red peppers (not in oil), drained
1 oz lime juice
1 tsp salt ( I use sea)
.5 tsp black pepper
1 tsp Smokey Paprika
Directions
Through all ingrediants into a food processer. Process until smooth. Taste and adjust ingrediants to your personal taste.
Serving Size: makes approx 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user OKBACK2ME.
Serving Size: makes approx 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user OKBACK2ME.