Light Whole Wheat Banana Blueberry Muffins

Light Whole Wheat Banana Blueberry Muffins
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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 92.7
  • Total Fat: 5.6 g
  • Cholesterol: 22.6 mg
  • Sodium: 101.0 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.8 g

View full nutritional breakdown of Light Whole Wheat Banana Blueberry Muffins calories by ingredient



Number of Servings: 20

Ingredients

    baking soda
    light sour cream
    sugar substitue
    vanilla extract
    whole grain flour
    milled flax seed
    mashed bananas
    fresh blueberries
    butter
    egg (large)

Tips

I frequently interchange 1 cup mini chocolate chips for the blueberries for an extra sweet treat! They are FABULOUS but obviously higher in calories.


Directions

Mix sour cream and baking soda in small bowl and set aside. Soften butter, add sugar, mashed bananas, flax seed, and egg. Mix well. Add blueberries and vanilla, mix. Add flour and stir until well mixed. Fill muffin spaces of pan to 2/3 full. Place in oven and bake 18 min or until golden.

Serving Size: Makes 20 Regular Sized Muffins

Number of Servings: 20

Recipe submitted by SparkPeople user ALLBOYSMOMMA.

TAGS:  Desserts |