Tasty Clam Chowder
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 148.5
- Total Fat: 0.7 g
- Cholesterol: 2.5 mg
- Sodium: 538.8 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 4.1 g
- Protein: 4.3 g
View full nutritional breakdown of Tasty Clam Chowder calories by ingredient
Introduction
Number of Servings: 8
Ingredients
-
4 cups chicken broth
3 large potatoes, peeled & diced
2-3 leeks, chopped
1 cup canned corn
1/2 cup chopped carrot
1 cup canned clams
2 cups low fat or skim milk
1/4 tsp black pepper
1/4 tsp salt
chopped parsley for garnish
Directions
1. Pour broth into slow cooker. Add potatoes, leeks, corn and carrot.
2. Cover, cook on high 1 hour. Stir. Cook on high another hour.
3. Using a potato masher, mash potatoes coarsely to thicken the soup.
4. Add clams, milk, salt, pepper & parsley.
5. Cover. Cook on high additional 20-40 minutes.
May garnish with crumbled cooked bacdon if desired.
Serving Size: 8 one-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CMIDGE.
2. Cover, cook on high 1 hour. Stir. Cook on high another hour.
3. Using a potato masher, mash potatoes coarsely to thicken the soup.
4. Add clams, milk, salt, pepper & parsley.
5. Cover. Cook on high additional 20-40 minutes.
May garnish with crumbled cooked bacdon if desired.
Serving Size: 8 one-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CMIDGE.