red pepper and feta sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 94.5
  • Total Fat: 7.6 g
  • Cholesterol: 22.3 mg
  • Sodium: 358.1 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.8 g

View full nutritional breakdown of red pepper and feta sauce calories by ingredient


Introduction

for fish for fish
Number of Servings: 6

Ingredients

    Ingredients:


    Feta Cheese, 1 cup, crumbled
    Olive Oil,2 tbsp
    Garlic, 3 clove
    Onions, raw, 1/2 cup, chopped
    Vegetable Broth, 1/2 cup (remove)
    16 0z jar, roasted red peppers,


    In a large skillet, heat oil over medium. Add the onions and cook until softened, about 5-7 minutes. Stir in garlic and cook until fragrant, about 1 minute. Add the chopped peppers and cook until heated through. Remove from heat and let cool slightly.

    Place mixture in a food processor - add stock and all but 2 tablespoons of the feta. Process until combined and smooth.

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user JACQUIBIGLOSER.

TAGS:  Side Items |