Health Banana Strawberry milkshake
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 83.6
- Total Fat: 0.2 g
- Cholesterol: 1.7 mg
- Sodium: 42.4 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 0.9 g
- Protein: 3.0 g
View full nutritional breakdown of Health Banana Strawberry milkshake calories by ingredient
Introduction
This is a great breakfast starter . I make this for the grandkids to get them going in the morning and get dairy and fruit in them! This is a great breakfast starter . I make this for the grandkids to get them going in the morning and get dairy and fruit in them!Number of Servings: 3
Ingredients
-
1 cups skim milk
1frozen bananas
1 cup frozen strawberries
1 tsp vanilla
1 TBS honey
3 ice cubes
you could add slenda if you like it sweeter or more honey
Tips
I freeze my bananas whole when they are over ripe then use them for smoothies , shakes , and baking. I put them in the microwave for about 20 second then cut end off and squeeze it into the blender,
Directions
Add milk to blend and frozen strawberries and blend on high.add vanilla , honey ,frozen banana blend on high then add ice cube if you would like thicer or more icy.
Serving Size: 2 - 8 oz glass
Serving Size: 2 - 8 oz glass