Vegetarian Cheese Potato and Onion Breakfast Casserole

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 258.7
  • Total Fat: 10.3 g
  • Cholesterol: 106.8 mg
  • Sodium: 404.0 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 15.3 g

View full nutritional breakdown of Vegetarian Cheese Potato and Onion Breakfast Casserole calories by ingredient

Number of Servings: 12


    Boca Breakfast Links, 6
    Potato, 3 large sliced thinly
    Onions, 2 cups sliced thinly
    Kraft Shredded Sharp Cheddar, 2-3 cup
    Poultry Seasoning, 2 tbsp
    Eggs, 6-8
    Fat Free Half & Half, 2-3 cups


For an even lighter dish use Egg whites or Egg substitute and Reduced fat cheese. The amount of eggs, half & half and cheese can change per your liking.


Cut up Boca breakfast links, potato & onions. Mix together and place in your Oneida baking dish (or similar)
Sprinkle a layer of cheese then pour whipped eggs and half & half over everything. Sprinkle the rest of the cheese and some poultry seasoning.
Place in preheated oven at 400 for 20 to 30 minutes until it sets (Similar to a Frittata).
Serve nice and warm.

Serving Size: 12-15

Number of Servings: 12

Recipe submitted by SparkPeople user MZPEACHEZ82.