Vegetarian Cheese Potato and Onion Breakfast Casserole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 258.7
- Total Fat: 10.3 g
- Cholesterol: 106.8 mg
- Sodium: 404.0 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 3.5 g
- Protein: 15.3 g
View full nutritional breakdown of Vegetarian Cheese Potato and Onion Breakfast Casserole calories by ingredient
Number of Servings: 12
Ingredients
-
Boca Breakfast Links, 6
Potato, 3 large sliced thinly
Onions, 2 cups sliced thinly
Kraft Shredded Sharp Cheddar, 2-3 cup
Poultry Seasoning, 2 tbsp
Eggs, 6-8
Fat Free Half & Half, 2-3 cups
Tips
For an even lighter dish use Egg whites or Egg substitute and Reduced fat cheese. The amount of eggs, half & half and cheese can change per your liking.
Directions
Cut up Boca breakfast links, potato & onions. Mix together and place in your Oneida baking dish (or similar)
Sprinkle a layer of cheese then pour whipped eggs and half & half over everything. Sprinkle the rest of the cheese and some poultry seasoning.
Place in preheated oven at 400 for 20 to 30 minutes until it sets (Similar to a Frittata).
Serve nice and warm.
Serving Size: 12-15
Number of Servings: 12
Recipe submitted by SparkPeople user MZPEACHEZ82.
Sprinkle a layer of cheese then pour whipped eggs and half & half over everything. Sprinkle the rest of the cheese and some poultry seasoning.
Place in preheated oven at 400 for 20 to 30 minutes until it sets (Similar to a Frittata).
Serve nice and warm.
Serving Size: 12-15
Number of Servings: 12
Recipe submitted by SparkPeople user MZPEACHEZ82.