Rouladen, Hardt Recipe
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 500.1
- Total Fat: 25.9 g
- Cholesterol: 123.4 mg
- Sodium: 900.7 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 0.8 g
- Protein: 51.1 g
View full nutritional breakdown of Rouladen, Hardt Recipe calories by ingredient
Introduction
This was one of my daddy's favorite recipes for special family meals. While not the "healthiest" for the body, it sure does warm our hearts on very special days!!! This was one of my daddy's favorite recipes for special family meals. While not the "healthiest" for the body, it sure does warm our hearts on very special days!!!Number of Servings: 6
Ingredients
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3 lbs Flank steaks, sliced thin, cut into 3 - 4 inch strips
12 slices, partially cooked turkey bacon
1 onion, sliced or diced
salt
pepper
garlic powder
toothpicks
3 T canola oil
1/4 C flour
1 can reduced sodium chicken or beef stock
6 oz dry red wine
Tips
As family tradition, we always leave one toothpick in the rouladen. The family member finding it gets to clean up after dinner!
Directions
Season (salt, pepper and garlic powder) both sides of each flank steak strip, then top with 0.5 - 1 slice of bacon, and some sliced onion. Roll up each strip and secure with a toothpick. In a large skillet, brown the roulades in the 3 T of canola oil. When browned, carefully remove the toothpicks and place the roulades in a crockpot. Add the flour to the skillet to make a roux, then add the stock, wine and additional seasonings as needed. Stir and thicken into a slightly thin gravy. Add the gravy to the crockpot. Cook on low for the rest of the day. Add water as needed during cooking.
Serving Size: serves 6-8 people
Number of Servings: 6
Recipe submitted by SparkPeople user EHSIMM.
Serving Size: serves 6-8 people
Number of Servings: 6
Recipe submitted by SparkPeople user EHSIMM.
Member Ratings For This Recipe
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