Kim's Zucchini stripes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 23.7
  • Total Fat: 0.5 g
  • Cholesterol: 1.6 mg
  • Sodium: 37.3 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.3 g

View full nutritional breakdown of Kim's Zucchini stripes calories by ingredient



Number of Servings: 4

Ingredients

    1/2 c panko bread crumbs parmesan herb
    2 medium zucchini sliced into 16 sticks
    1 egg white whisked
    1/4 cup 1% milk
    put panko in medium bowl
    in seperate bowl wish one egg white.
    add the milk to the egg mix.
    add zucchini stripes to egg mixture then in to the panko
    pre heat oven to 425 degrees. arrange zucchini on baking sheet coated with non stick cooking spray. bake in over for approx 35 minutes or untill golden brown.

Directions



Serving Size: makes 4 serving at 4 each

Number of Servings: 4

Recipe submitted by SparkPeople user PTMUGUCA2.