Turkey Sloppy Joes

Turkey Sloppy Joes
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 385.7
  • Total Fat: 9.8 g
  • Cholesterol: 60.0 mg
  • Sodium: 991.2 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 8.5 g
  • Protein: 27.3 g

View full nutritional breakdown of Turkey Sloppy Joes calories by ingredient
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Number of Servings: 4


    1 large onion
    1 lb lean turkey
    1 1/2 cups tomato sauce
    2 tbsp tomato paste
    2 tbsp brown sugar
    1 tbsp red wine vinegar
    1 tbsp Worcestershire sauce
    1/2 tbsp chili powder
    10-12 shakes hot sauce
    4 whole-wheat buns


Heat oil in a large skillet or saute pan over medium heat. Add the onion and cook for about 2 minutes, until softened. Add the turkey and cook, using a wooden spoon to break up the meat, until turkey is lightly browned. Add the tomato sauce, tomato paste, sugar, vinegar, Worcestershire, chili powder, and hot sauce and season with salt and pepper.

Turn the heat down to low. Simmer for 10 minutes until the liquid has reduced and the sauce fully coats the meat.

Serving Size: makes 4 burgers

Number of Servings: 4

Recipe submitted by SparkPeople user CHRISTINE798.

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