Gloria's Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 256.7
- Total Fat: 13.5 g
- Cholesterol: 52.2 mg
- Sodium: 775.9 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 5.0 g
- Protein: 18.1 g
View full nutritional breakdown of Gloria's Chili calories by ingredient
Introduction
A great chili that is only 256 cal/serving A great chili that is only 256 cal/servingNumber of Servings: 6
Ingredients
-
1 lb.Ground Beef browned and drained
2 cans of tomato sauce
2 cups of water
1 cup chopped onions
1 can of rotel tomatoes and chilis
1 cup of kidney beans
Tony Cachere's Creole seasoning to taste
1 TBSP Chili powder
Directions
Brown ground beef, drain and combine with all other ingredents. Cook for 1 hour over medium heat. Season to taste.
Serving Size: Makes 6 small 8 ounce bowls
Number of Servings: 6
Recipe submitted by SparkPeople user GLORIAMENARD.
Serving Size: Makes 6 small 8 ounce bowls
Number of Servings: 6
Recipe submitted by SparkPeople user GLORIAMENARD.