Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 256.7
Total Fat 13.5 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.7 g
Cholesterol 52.2 mg
Sodium 775.9 mg
Potassium 660.5 mg
Total Carbohydrate 16.3 g
Dietary Fiber 5.0 g
Sugars 4.1 g
Protein 18.1 g
Vitamin A 13.1 %
Vitamin B-12 26.0 %
Vitamin B-6 18.1 %
Vitamin C 14.5 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 3.6 %
Copper 11.9 %
Folate 10.4 %
Iron 17.1 %
Magnesium 11.3 %
Manganese 13.4 %
Niacin 22.8 %
Pantothenic Acid 6.4 %
Phosphorus 18.1 %
Riboflavin 17.4 %
Selenium 16.3 %
Thiamin 8.4 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gloria's Chili

View the full Gloria's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gloria's Chili

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

37 calories of Beans, red kidney, (0.17 cup)

26 calories of Tomato Sauce, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Chili powder, (0.17 tbsp)

3 calories of canned rotel tomatoes, (0.17 serving)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Tony Cachere's Creole Seasoning, (0.04 tsp)


No nutrition or calorie comments found.