Tomato and Bean soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 475.8
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,510.1 mg
- Total Carbs: 90.4 g
- Dietary Fiber: 21.5 g
- Protein: 24.2 g
View full nutritional breakdown of Tomato and Bean soup calories by ingredient
Number of Servings: 4
Ingredients
-
2 large tomatos
one onion
1 C tomato sauce
1/4 C tomato paste
1.5 C kidney beans
1.5 C pinto beans
1/2 C sliced carrots
2 C organic vegetable broth
1 C pasta of choice
salt
pepper
garlic
basil
parsley
Directions
sautee onions in a little olive oil until a little brown. Add fresh tomatos and beans, broth, carrots, tomato sauce and tomato paste and let simmer until carrots are partially cooked. Add pasta and let cook till done. Season to taste.
Serving Size: makes aproximately 8 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LYNNE1355.
Serving Size: makes aproximately 8 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LYNNE1355.