Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 475.8
Total Fat 3.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 1,510.1 mg
Potassium 1,338.9 mg
Total Carbohydrate 90.4 g
Dietary Fiber 21.5 g
Sugars 10.8 g
Protein 24.2 g
Vitamin A 102.7 %
Vitamin B-12 0.0 %
Vitamin B-6 16.1 %
Vitamin C 43.2 %
Vitamin D 0.0 %
Vitamin E 14.1 %
Calcium 11.4 %
Copper 28.7 %
Folate 72.8 %
Iron 41.5 %
Magnesium 23.3 %
Manganese 40.5 %
Niacin 31.2 %
Pantothenic Acid 8.4 %
Phosphorus 26.4 %
Riboflavin 33.8 %
Selenium 7.0 %
Thiamin 56.3 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato and Bean soup

View the full Tomato and Bean soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato and Bean soup

210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)

83 calories of Beans, red kidney, (0.38 cup)

83 calories of Beans, red kidney, (0.38 cup)

28 calories of Tomato Paste, (0.13 cup)

20 calories of Tomato Sauce, (0.25 cup)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Imagine Organic Vegetable Broth, (0.50 cup)

7 calories of Carrots, cooked, (0.13 cup slices)


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