peas & corn salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 87.4
  • Total Fat: 2.4 g
  • Cholesterol: 1.8 mg
  • Sodium: 153.8 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.3 g

View full nutritional breakdown of peas & corn salad calories by ingredient



Number of Servings: 8

Ingredients

    Sweet Corn, Canned, 1 can (12 oz) drained
    Peas, frozen, 1 package (10 oz)
    Yogurt, plain, low fat, 1 cup (8 fl oz)
    Kraft Ranch Salad Dressing, 2 tbsp
    Onions, dehydrated flakes, 2 tbsp

Directions

cook peas in microwave 5 minutes to just thaw and lightly cook. Drain corn, mix all ingredients. Serve chilled.

Serving Size: makes 8 3/4 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SAINTBETH.