Lauren's Banging BBQ Wings

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 74.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,210.9 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.6 g

View full nutritional breakdown of Lauren's Banging BBQ Wings calories by ingredient



Number of Servings: 24

Ingredients

    2.5 Tbsp Paprika
    2 Tbsp Salt
    2 Tbsp Garlic Powder
    1 Tbsp Onion Powder
    1 Tbsp Cayenne Pepper
    1 Tbsp Oregano
    1 Tbsp Thyme
    2 Tbsp Mustard powder
    .25 cups Brown Sugar
    1 Garlic Cloves
    1 Tsp of Worcester Sauce
    4 Cups of Ketchup
    2 bags of frozen food lion wings

Directions

Makes 24 wings.
Preheat oven to 400F and bake for 30 minutes

Mix all ingredients together and spread over wings. Cook in oven for 30 mins

Number of Servings: 24

Recipe submitted by SparkPeople user BBIEGRL22.