Creamy Cauliflower Puree
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 284.7
- Total Fat: 20.9 g
- Cholesterol: 60.8 mg
- Sodium: 420.4 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 7.2 g
- Protein: 13.1 g
View full nutritional breakdown of Creamy Cauliflower Puree calories by ingredient
Introduction
A cauliflower mash from I Breathe...I'm Hungry A cauliflower mash from I Breathe...I'm HungryNumber of Servings: 2
Ingredients
-
1 head of cauliflower
2T heavy cream
1T butter
2oz Dubliner or other sharp cheese
salt and pepper to taste
Directions
Clean and trim cauliflower into medium sized pieces. Place in microwave safe bowl with cream and butter. Microwave, uncovered, for 5 minutes. Stir to coat cauliflower with cream/butter mixture. Microwave for another 4 minutes.
Remove and put into food process with cheese. Puree until smooth (several minutes). Season with salt and pepper to taste.
Serving Size: 2 1-cup servings
Remove and put into food process with cheese. Puree until smooth (several minutes). Season with salt and pepper to taste.
Serving Size: 2 1-cup servings