Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 256.6
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.9 mg
  • Total Carbs: 62.3 g
  • Dietary Fiber: 8.8 g
  • Protein: 4.8 g

View full nutritional breakdown of Green Smoothie calories by ingredient


Introduction

very yummy, very green smoothie - Paleo safe very yummy, very green smoothie - Paleo safe
Number of Servings: 1

Ingredients

    Add whatever brand of coconut water (roughly 9 oz)
    1 cup of baby kale
    1 cup of frozen peach slices
    about 1 banana worth of banana slices frozen

Tips

fruit should be frozen, or it will not be cold.


Directions

place everything into a blender and blend until smooth. serve

Serving Size: makes 1 large serving

Number of Servings: 1

Recipe submitted by SparkPeople user MOMMA_HEALR.