Green Juice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 87.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.0 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 3.7 g

View full nutritional breakdown of Green Juice calories by ingredient


Introduction

My favorite mix. My favorite mix.
Number of Servings: 8

Ingredients

    Cabbage, fresh, 315 grams
    Cucumber (with peel), 500 grams
    Apples, fresh, 204 grams
    Grapes, 370 grams
    Celery, raw, 164 grams
    Kale, 425 grams
    Carrots, raw, 160 grams
    Spinach, fresh, 240 grams
    Parsley, 62 grams
    *bunch of cilantro, 1 serving

Directions

juice,pour into mason jars that hold 2 cups all the way to top to seal out the air.

Makes 8 1cup servings or 4 two cup servings.

Serving Size: makes eight 1cup servings or four two cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KERIG1973.