Low Carb Mexican Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 122.2
  • Total Fat: 3.6 g
  • Cholesterol: 15.6 mg
  • Sodium: 453.8 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 12.7 g

View full nutritional breakdown of Low Carb Mexican Casserole calories by ingredient


Introduction

Great option for Low Carb Mexican food Great option for Low Carb Mexican food
Number of Servings: 6

Ingredients

    CREAMY MEXICAN CASSEROLE
    2 cups diced cooked chicken
    1/2 pound yellow squash, cut in half moons
    8 ounces reduced fat cheddar cheese, shredded
    1 can Cream of mushroom soup
    5 ounces red enchilada sauce
    2 green onions, chopped

Directions

Put the chicken in a greased 2-quart casserole or baking dish. Sauté the squash in butter until tender-crisp; add to the chicken along with half of the cheese. Stir to combine. Mix the mushroom soup and enchilada sauce and blend into the chicken mixture. Season with salt to taste; sprinkle the remaining cheese over the casserole. Bake at 350º 30 minutes or until hot and bubbly. Top with the green onions.
Makes 6 servings


Serving Size: 1/6th

Number of Servings: 6

Recipe submitted by SparkPeople user ACCESSMEDICAL.