Green Smoothie (Peach/Pineapple Version)

Green Smoothie (Peach/Pineapple Version)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.3
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.4 mg
  • Total Carbs: 76.1 g
  • Dietary Fiber: 11.3 g
  • Protein: 6.3 g

View full nutritional breakdown of Green Smoothie (Peach/Pineapple Version) calories by ingredient


Introduction

Green smoothie recipe stolen from Linda Wagner's blog, great way to incorporate some greens and whole ingredients into your diet :) I usually drink 1 a day as a meal replacement. Green smoothie recipe stolen from Linda Wagner's blog, great way to incorporate some greens and whole ingredients into your diet :) I usually drink 1 a day as a meal replacement.
Number of Servings: 1

Ingredients

    2 bananas
    1/2 cup frozen peaches
    1/2 cup frozen pineapple
    2 handfuls of fresh spinach
    1/4 cup water (add more/less for desired consistency)
    1 tbs ground flax seed

Directions

Simply throw everything in blender and blend til desired consistency.

Serving Size: Makes one smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user CTROCKERGIRL.