Quick and Easy Chicken Chili

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 304.2
  • Total Fat: 6.6 g
  • Cholesterol: 33.0 mg
  • Sodium: 669.8 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 14.8 g

View full nutritional breakdown of Quick and Easy Chicken Chili calories by ingredient


Introduction

it's just simple, use precooked chicken breasts. it's just simple, use precooked chicken breasts.
Number of Servings: 5

Ingredients

    -1 can red kidney beans, rinsed and drained
    -1 can chili magic
    -1 can stewed tomatos
    -1 10 oz. package mixed veggies, warmed first
    -1 slice of 2 % cheese melted on top of each bowl

Directions

-warm frozen precooked chicken breasts in microwave
-warm frozen veggies in microwave
-pour all ingredients in a big pot
-cook on high heat until boiling, then reduce to a simmer for about 15 minutes.
-scoop out about 1 1/2 cups into a bowl
-top with 1 oz. low-fat cheese
-Enjoy!

Number of Servings: 5

Recipe submitted by SparkPeople user MONARCH27514.