sour cream chicken enchillada casserole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 231.8
- Total Fat: 9.1 g
- Cholesterol: 64.1 mg
- Sodium: 595.3 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 0.6 g
- Protein: 23.8 g
View full nutritional breakdown of sour cream chicken enchillada casserole calories by ingredient
Introduction
a casserole the whole family will love a casserole the whole family will loveNumber of Servings: 12
Ingredients
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4 chicken breasts (boneless, skinless) cooked and diced
1 can cream of chicken soup
1/2 cup chicken broth
1 cup sour cream (reduced fat)
1/4 cup diced green chilis
1 cup chopped onion
1 cup shredded cheese (mexican blend)
4 flour tortillas (mission 8 inch)
Directions
*cook chicken breasts and dice into small pieces
*cut flour tortillas into 2 inch long, one inch wide strips and arrange in a 13x9 baking dish
*in large bowl mix soup, sour cream, broth, green chilis, diced onion, and diced chicken. Stir together.
*add chili powder to mix for added flavor if desired
* pour mixture over tortillas in pan and spread evenly
*top with shredded cheese
* bake in 350 oven for 25-30 minutes until mixture is bubbly.
*let cool 5 minutes before serving
*great with a side of salad, corn and beans
(nutritional info based on 12 servings. If divided into 10, the following would apply...278 calories, 10.9 fat, 15.3 carb and 29 protien
Number of Servings: 12
Recipe submitted by SparkPeople user TELAHMARIE.
*cut flour tortillas into 2 inch long, one inch wide strips and arrange in a 13x9 baking dish
*in large bowl mix soup, sour cream, broth, green chilis, diced onion, and diced chicken. Stir together.
*add chili powder to mix for added flavor if desired
* pour mixture over tortillas in pan and spread evenly
*top with shredded cheese
* bake in 350 oven for 25-30 minutes until mixture is bubbly.
*let cool 5 minutes before serving
*great with a side of salad, corn and beans
(nutritional info based on 12 servings. If divided into 10, the following would apply...278 calories, 10.9 fat, 15.3 carb and 29 protien
Number of Servings: 12
Recipe submitted by SparkPeople user TELAHMARIE.
Member Ratings For This Recipe
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SHERRI0623
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NAEBARTOLOMEO
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SOPHIEDO13
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EKLOESEL
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TLAIRD