Cabbage Soup Diet

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 81.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 630.7 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.2 g

View full nutritional breakdown of Cabbage Soup Diet calories by ingredient

Number of Servings: 10


    Cabbage, fresh, .50 head, medium (about 5-3/4" dia)
    Scallions, raw, 1 cup, chopped
    Green Peppers (bell peppers), 2 cup, chopped
    Canned Tomatoes, 793.7 grams
    Celery, raw, 4 stalk, medium (7-1/2" - 8" long)
    Carrots, raw, 1 cup, chopped
    V8 Vegetable Juice Cocktail (48 oz)
    Lipton Onion Soup Mix ( 1 Packet )


Spray a large pot with cooking spray and saute all vegetables except cabbage and tomatoes until tender. Add cabbage, V8 and 1 V8 can filled with water. Toss in soup mix, and seasonings. Cook until soup reaches desired tenderness; add tomatoes.

Serving Size: Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user ITSYBITSYSKITZY.