Pumpkin protein bread
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 150.3
- Total Fat: 5.4 g
- Cholesterol: 35.8 mg
- Sodium: 276.6 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 3.3 g
- Protein: 3.8 g
View full nutritional breakdown of Pumpkin protein bread calories by ingredient
Number of Servings: 24
Ingredients
-
1.5 cups Spelt flour
1.5 cups Oat flour
1 cup walnuts
1 cup flaked coconut
1 cup brown sugar
2 cups Splenda
1 cup applesauce
4 eggs
1 can (16 oz) pumpkin puree
1.5 Tsp sea salt
2 tbsp cinammon
1 tbsp allspice
1 tsp ground cloves
Directions
Mix dry ingredients and wet ingredients separately
mix together just until mixed
fold in walnuts and coconut
bake 350 degrees for 50-60 mins.
cool for 10 mins, take out of pan and cool completely before serving
Serving Size: makes 24 2 inch slices
Number of Servings: 24
Recipe submitted by SparkPeople user TBENDELO.
mix together just until mixed
fold in walnuts and coconut
bake 350 degrees for 50-60 mins.
cool for 10 mins, take out of pan and cool completely before serving
Serving Size: makes 24 2 inch slices
Number of Servings: 24
Recipe submitted by SparkPeople user TBENDELO.